Make Fitness FUN!

Make Fitness FUN!

 STAYDOWNDAYFIT wants to help you get in shape, build a healthier lifestyle, and provide everlasting support within our community!

JOIN NOW
On-Demand Workouts
On-Demand Workouts

Access all our LIVE Classes & Workouts ANYTIME, ANYWHERE!

NEW Styles and Workouts!
NEW Styles and Workouts!

Enjoy NEW libraries & a NEW style of Follow-Along Workouts you haven't experienced before!

Variety of Coaches
Variety of Coaches

Choose amongst your favorite SDDFIT instructors and trainers best suitable for your goals!

COMMUNITY
COMMUNITY

Engage & Sweat with thousands other people around the world with our NEW Community Dashboard!

JOIN US LIVE

Turn your living room into the world's most exciting gym where you can tap into our Energy-Packed classes LIVE from ANYWHERE in the world! Working out has never been this fun and seamless!

Beginner Step

New to step aerobics?  This is an easy and effective way to burn calories and get in shape!

Tuesday at 12:00pm ET

OH MY GLUTES!

Lower Body workout designed to slim your waist, and build that lower body. The workout utilizes "Oh My Glutes" Resistance bands and light weights in many different ways for a thorough strength training session. 

SATURDAY 10AM EST

#GETDOWNSTAYDOWN

We use a step board incorporating simple movements- on, off and around the board. You will experience one hour of heart pounding movements designed to target the entire body!

Thursday at 7:30pm ET

Follow-Along Workouts

Ready to get in shape? Try our Follow-Along workouts!! With these fun and convenient workouts, you can get an effective workout anytime, anywhere. So what are you waiting for? Get moving and start your workout today!

GET ACCESS NOW!

If you're looking for a way to get fit and save money at the same time, look no further than SDDFIT app access.

watch on your mobile